Improving the graveyard shift

2016-03-24 a Key areas: When A- is fussy When A- D food More tools in burping diaper Skin Sound Panels for living room?" to skin? rocking walking diff. motions, JL Make basement the calming toolbox Gas: massage, bicycling is playful When A- Be boring Incline vs. horizontal Positions Soothing chat, braindump More useful reading? is calm When I need to take care of myself (bathroom, food, water, energy, etc.) Safe place Just-in-case Water, food Comfy? Solo play area? Giving myself permission Podcast/ nap (P.M.) videol audiobook? Hand sanitizer?